Workshops & Webinars

Wellbeing For Working Parents

There is a mass of information out there on raising children but, oftentimes, taking care of ourselves is a part of the parenting puzzle that's neglected.

particularly when we couple that with a challenging job. All of a sudden, our lives centre around meeting the needs of another human being, so much so, that it’s all too easy to neglect our own.

In this webinar we look at how working parents can create a better sense of wellbeing for themselves and overcome the feelings of guilt and overwhelm that often come with this territory.

Webinar duration: 60-minutes | Workshop duration: 90-minutes

IN THIS SESSION, WE COVER:

• Happy parent, happy child
• Managing conflicting priorities and dropping the ball (sometimes)
• Dealing with perfectionism, guilt and overwhelm
• Self-care tips for working parents


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