This fuel comes in the form of different micronutrients available in foods. Incorporating them into your diet daily will ensure your brain can be at your best every day.
In this webinar we explore the foods that protect against cognitive decline, providing a plan to help boost your brain power, aiding sharper thinking and better focus, from tomorrow
Webinar duration: 60-minutes | Workshop duration: 90-minutes
• The gut/brain connection
• Fuelling the brain effectively
• Foods that support our brain
• Creating a focus action plan