Workshops & Webinars

Money and Mental Health

Financial worries can significantly affect our mental health and, with the added strain of the current international pandemic, more of us are worrying about money than ever before.

Feeling out of control when it comes to our finances can have a significant impact on all other aspects of our life, including our performance at work, our relationships and how we spend our leisure time. Building financial resilience can help improve our mental health and help us feel in better control of our money, reducing feelings of stress and anxiety.

Webinar duration: 60-minutes

Find out more about our Financial Wellbeing webinar series here.

IN THIS SESSION, WE COVER:

• The effect of money on our mental wellbeing
• Changing the narrative around your finances
• Reframing how you think about money
• Practical tools to help build your financial resilience


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