Workshops & Webinars

Mental Wealth

One in four doctors' notes issued is now mental health-related and as it becomes increasingly difficult to remain ‘mentally wealthy,’ we need to find new solutions to tackle this problem. Preventative strategies are, by far, the most effective - meaning early education is key.

We focus on four key aspects in our workshops: awareness, education, support and resources.

During this session we look at how we create better practices when it comes to mental health and prioritise activities that will help us build long-term mental resilience.

Webinar duration: 60-minutes | Workshop duration: 90-minutes

IN THIS SESSION, WE COVER:

• Raising awareness of mental health illnesses
• Identifying the signs and symptoms of poor mental health
• The link between stress and mental illness
• How we can use preventative methods to protect our mental health
• How to develop your own personal system for keeping mentally healthy
• Useful resources for getting further help


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