Workshops & Webinars
Our online webinars and workshops aim to provide your employees with the tools to manage their health and wellbeing more effectively.
Delivered virtually through Zoom (or a similar platform) they are bite-sized sessions that each tackle a different subject in wellbeing. We include interactive elements and case study work to really imbed the learning and deliver maximum impact.
- Eat Well, Feel Good
- Exploring Mindfulness
- Financial Wellbeing
- Managing Our Mental Health
- Personal Growth and Resilience
- Relationship Building And Teamwork
- Time And Energy As Currency