Workshops & Webinars – Weareluminate

Workshops & Webinars

Our online webinars and workshops aim to provide your employees with the tools to manage their health and wellbeing more effectively.

Delivered virtually through Zoom (or a similar platform) they are bite-sized sessions that each tackle a different subject in wellbeing. We include interactive elements and case study work to really imbed the learning and deliver maximum impact.

  • All
  • Eat Well, Feel Good
  • Exploring Mindfulness
  • Financial Wellbeing
  • Managing Our Mental Health
  • Relationship Building And Teamwork
  • Time And Energy As Currency
  • Wellbeing For Work

Mental Wealth

Live Well

Building Resilience

Stress Management

Boosting Happiness

Emotional Intelligence

An Introduction To Mindfulness

Time Management

Nutrition 101

Sleep Well

Managing Anxiety

Building stronger teams

Building Confidence

Building Healthy Relationships

Managing Your Mind

Suicide Awareness

Wellbeing For Working Parents

Work Life Balance

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Body Positivity and Intuitive Eating

Boosting Creativity

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Learning To Switch Off

Made To Move

Managing Energy

Mindfulness: Beyond The Basics

Energy Boosting Nutrition

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Eating for Mood and Resilience

Nutrition for Thinking and Focus

Money and Mental Health

Introduction to Financial Wellbeing

Budgeting and Planning for Financial Wellbeing

Managing Credit and Borrowing

Understanding and Avoiding Burnout

Sound interEsting? Like to know more about how we could help you?