Our Approach

Our approach to your 
company's wellbeing

Drawing upon scientific research - into behavioural science, psychology and medicine - as well as proven philosophies around successful living, we create engaging and dynamic training programmes designed to get everyone emotionally invested in individual and collective success.
Good mental health doesn't start with the individual people who work with us - it starts with the environment we create for them. So that's where we start, too.
Working Environment
Environment is the foundation on which good mental health in the workplace is built. We'll help you to create the right environment to foster good mental health - from how you use workspace, to the company culture and management styles that will help build a happy and successful business.
Workplace Community
Humans naturally operate in social groups or tribes and having a sense of personal community is crucial to good mental health. Businesses are also built on communities - yet some are more conducive to mental wellbeing than others... 

We'll help you to build positive communities within your company through group activities, team building workshops and showing your managers how to instil a sense of community within their teams.
Individual Employees
Only if we get the environment and communities right can focus on giving employees the skills, knowledge, and confidence to cope with the challenges of modern work and life. 

Our workshops and mindfulness programmes are focused on giving individuals the tools to look after their health and wellbeing. We teach strategies for stress management, ways to build resilience and techniques to improve emotional intelligence.
Luminate work with organisations that are serious about achieving growth through positive change. We're not here to drive profitability, although that's very much a by-product of the support we offer. 

So whatever the size or structure of your business, if you're struggling to find the right approach to staff wellbeing and engagement internally, then we're the perfect partner for you.
We've worked with
What they've said

I just wanted to share a quick note and thank Mel and Jana for organising our Mental Health Workshops. Jana did a fantastic job and was really engaging in all three sessions delivered. We found the content incredibly useful. Two of the three sessions were delivered globally via a webinar format and were greatly received. It was a pleasure working with Jana and Mel as no request was too difficult, they were always happy to accommodate any requests I made. I would definitely recommend Luminate, and look forward to having them more sessions in the near future

Kamil BorielTalent Coordinator


Another brilliant partnership with Melissa Crate and Luminate for a hugely engaging and globally impactful resilience course. I couldn’t think of a better time to both invest in and work on, developing our resilience levels. Over 6 weeks Mel covered a range topics from happiness and purpose to emotional intelligence with a number of tangible takeaways. If you are looking to support wellbeing and resilience then this programme is highly recommended.

Rebecca HoganHR Director

Cubico Sustainable Investments

Mel was kind enough to give up her time to work with some of our bright but vulnerable students. We have found that many of our students suffer from stress and anxiety, especially during exam periods. Mel planned a bespoke programme for our kids which was designed to help them manage their emotions when under pressure. The students explored ideas around resilience, happiness and mindfulness. Mel is so personable and her warmth and energy cracked some very difficult characters. The students were engaged and left with an understanding of things that were previously alien to them and the practical skills that they will be able to call upon during a very important time in their lives.

Mr Si AliAssistant Principal

Harris Academy Greenwich

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