Our Approach

Our approach to your 
company's wellbeing

Drawing upon scientific research - into behavioural science, psychology and medicine - as well as proven philosophies around successful living, we create engaging and dynamic training programmes designed to get everyone emotionally invested in individual and collective success.
Good mental health doesn't start with the individual people who work with us - it starts with the environment we create for them. So that's where we start, too.
Working Environment
Environment is the foundation on which good mental health in the workplace is built. We'll help you to create the right environment to foster good mental health - from how you use workspace, to the company culture and management styles that will help build a happy and successful business.
Workplace Community
Humans naturally operate in social groups or tribes and having a sense of personal community is crucial to good mental health. Businesses are also built on communities - yet some are more conducive to mental wellbeing than others... 

We'll help you to build positive communities within your company through group activities, team building workshops and showing your managers how to instil a sense of community within their teams.
Individual Employees
Only if we get the environment and communities right can focus on giving employees the skills, knowledge, and confidence to cope with the challenges of modern work and life. 

Our workshops and mindfulness programmes are focused on giving individuals the tools to look after their health and wellbeing. We teach strategies for stress management, ways to build resilience and techniques to improve emotional intelligence.
Luminate work with organisations that are serious about achieving growth through positive change. We're not here to drive profitability, although that's very much a by-product of the support we offer. 

So whatever the size or structure of your business, if you're struggling to find the right approach to staff wellbeing and engagement internally, then we're the perfect partner for you.
We've worked with
What they've said

Mel and the Luminate team bring bundles of energy, enthusiasm, passion and experience into their wellbeing programmes. Its great to work with a company that helps inspire and promote health and wellbeing within organisations. They have run some brilliant webinars for us that have really helped with our employees wellbeing, particularly during this difficult year.

Sophie HughesTraining and Development Manager

SAGE Publishing

Mel’s workshop was fantastic, highlighting some of the common pitfalls for mental health in the workplace and some simple tips to help your wellbeing. The content was easy to understand, without being patronising and I would definitely recommend others to attend.

Rebecca WilsonHead of New Business

CLIC Sargent

It was a fantastic day – many thanks to Jana (and you!) for delivering such an engaging programme. We have had such positive feedback from everyone who attended. Jana’s presentation style has been particularly praised, and I think everyone has taken away a number of points from the sessions that will help with their wellbeing.

Louise TolleySolicitor

Allen & Overy

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