Having worked with Luminate for various wellbeing initiatives it was a no brainer to ask them to deliver their mindfulness course to our employees. Jana led the sessions excellently, both in person and virtually. The content of the courses was clearly well thought out and delivered in a way that could be applied to all individuals. They cover a range of mindfulness techniques so there is something for everyone and gaining insight into the theory behind such a fascinating concept really helped to highlight its importance and the positive impact it can have. I couldn’t recommend these sessions more highly for bringing something focused to the organisation which can benefit your employees. Luminate offer a wealth of knowledge and expertise in many areas and it is always a pleasure to work with them.
Ryan [our facilitator] IS an inspirational speaker. He delivered the course with great passion, knowledge, kindness, and patience. I do not believe you can find a better instructor than him for this important matter. The team and I wish him all the best in his mission to reduce stigma around mental health and are right behind him and the MHFA.
I really enjoyed the course and feel I now have quite a different view on mental health. Although some of the topics are extremely difficult, they were dealt with in as light hearted manner as was possible. Tricia [our facilitator] was very thorough, compassionate and explained everything in easy to understand terms. Thank you!