Jana Nightingale has more than a decade of experience working in mental health education. As a wellbeing coach and trainer, Jana delivers mental health and wellbeing courses in different educational and business settings around the country.
She is a Psychosynthesis coach and counsellor, qualified with BACP (British Association for Counselling and Psychotherapy) and PDF (Professional Development Foundation) at post-graduate level.
She is a mindfulness and meditation teacher and has taught these disciplines in a variety of different settings from corporate workplaces to community hubs.
She is supervised by the Mindfulness Centre for Excellence London, to ensure she is working in safe practice and supporting her work to optimise clients’ work performance and improving wellbeing.