Wellness

Some people will be well-adjusted to working from home, but for others this will be a new experience. Expect there to be a bedding-in period, of finding your feet and getting used to this new [...]

The world of wellness is a bit like the wild wild west at the moment; a wave of influencers, Instagram ‘experts’ and sponsored content, means we’re receiving a huge amount of information and [...]

We are looking to hire a business development manager to help with the expansion of our wellbeing consultancy.

Hands up my fellow owls! Dragging themselves out of bed each morning to greet the day bleary eyed and fatigued, trying to keep up with the morning larks of this world.  I’m going to start [...]

As an HR team or company leader, there is nothing more disheartening than rolling out a wellbeing programme to find your employees aren’t engaging with it

So I write this blog as it’s mid-way through January and if the statistics are anything to go by than most of us will have already given up on any resolutions we made.

This paper provides an objective overview of the business case for wellbeing programmes. We intend to determine the return on investment for the different types of interventions and examine the [...]

Many companies are hosting wellbeing days or weeks to launch a wellness programme. This could be set up like a fair if you have the space with different stalls and events or it could consist of [...]

For most modern office workers, we know what healthy looks like, we just struggle to make the necessary changes to get there. There is a barrage of information available on health and fitness and [...]