January is the month of new beginnings, new resolutions and often new diets. Maybe this January it’s the Paleo diet, the Alkaline diet or even a plant-based diet. It could be a promise to cut out [...]
We are increasingly being asked for Mental Health First Aid training and whilst it’s wonderful that businesses are looking to engage in some kind of wellbeing activity, we also need to be aware [...]
Some of you will know I recently spent a week on an insight meditation retreat. What does that mean? It’s switching off completely from all devices and creating the space for deep reflection and [...]
Mastering multi units provides training for managers and leadership teams who manage multiple units around the country or even globally. Our founding director Mel Crate spoke to them about how [...]
This week we saw almost 200,000 signatures presented to the government to change the law to ensure that each business has a mental health first aider onsite alongside their physical first aiders.
Between 2011 to 2015 there were more suicides in construction than in any other profession*. More than 1,400 construction workers took their own lives in this period which is a shocking [...]