Some people will be well-adjusted to working from home, but for others this will be a new experience. Expect there to be a bedding-in period, of finding your feet and getting used to this new [...]
January is the month of new beginnings, new resolutions and often new diets. Maybe this January it’s the Paleo diet, the Alkaline diet or even a plant-based diet. It could be a promise to cut out [...]
We are increasingly being asked for Mental Health First Aid training and whilst it’s wonderful that businesses are looking to engage in some kind of wellbeing activity, we also need to be aware [...]
Some of you will know I recently spent a week on an insight meditation retreat. What does that mean? It’s switching off completely from all devices and creating the space for deep reflection and [...]
Mastering multi units provides training for managers and leadership teams who manage multiple units around the country or even globally. Our founding director Mel Crate spoke to them about how [...]
This week we saw almost 200,000 signatures presented to the government to change the law to ensure that each business has a mental health first aider onsite alongside their physical first aiders.