Keeping in good mental health during the festive season

It’s the most wonderful time of the year….or is it? Christmas; an event that spans the best part of a month can be a wonderful time for many, but there are others who find the dizzying array of [...]

Why every business should have a mental health first aider

This week we saw almost 200,000 signatures presented to the government to change the law to ensure that each business has a mental health first aider onsite alongside their physical first aiders.

12 ideas to make your workplace wellbeing event a success

Many companies are hosting wellbeing days or weeks to launch a wellness programme. This could be set up like a fair if you have the space with different stalls and events or it could consist of [...]

LET’S TALK ABOUT BULLYING: The Mental Health Cost of Workplace Bullying