We are luminate

At the heart of why we do what we do lies a single commitment to rewrite the story of mental health in the workplace around the world.

To end mental health suffering by giving businesses the knowledge and skills to make a real difference to the lives of the people they employ.

To create new workplace communities and safer environments where people can discuss their mental health and champion initiatives and policies that support them.

To give your people the skills and knowledge they need to practice self-care and find contentment in life at home and at work.

In return, we’ll give you a business that works as it should, cares as it should and succeeds as it should. A business that makes you proud as a leader and as a human being.

We want to help businesses that struggle with engagement and staff wellbeing to develop a different internal story by valuing and championing their most precious resource.

The first chapter begins with us.

We offer specialist health and wellbeing training that will help you attract, nurture and retain the very best talent.

Our specially-designed, innovative workplace programmes can achieve seismic changes in your organisation – improving mental and emotional health and resilience, reducing absence and creating an inclusive culture of success in which everyone feels valued.

In the best-performing global companies, a commitment to emotional wellbeing underpins team culture, informs great leadership and drives commercial success. And it can do the same for you.

Our services

Mental health awareness training


Wellbeing programmes

Workshops & Webinars

Thinking about running a wellbeing programme or would like to find out more about the work we do?

But Mindfulness Didn’t ‘Work’ For Me…

The problem with wanting mindfulness “to work” for something, goes against its very nature. It is not a pill we can take to cure depression, or make us feel less stressed.

Would you talk to a friend that way? Building confidence through self-compassion

Sometimes that little voice in your head can be a little unkind, but learning to treat yourself with compassion is the key to confidence.

Your Digital Detox Plan

This January many of us will be reflecting on the challenges of the past year, and it is most likely our devices we’ll turn to when seeking connection, comfort or distraction.

Sound interEsting? Like to know more about how we could help you?